Paleo Oreos that taste just like the real thing Who says you can’t enjoy a little JUNK food now and again? Totally Paleofied, of course. I always had a ‘thing’ for Oreos. The crumbly biscuit, the sweet, sweet cream. So imagine
Tea And Weight Loss – What You Should And Shouldn’t Do It has been known for quite some time that certain herbs can help you with weight management. Using various tea blends for weight loss is not exactly new, but with an oversaturated market,
Kiwi Green Smoothie for Weight Loss Adding nutrition supplements like bee pollen and maca powder in your green smoothie will increase health benefits that your body will acquire from your mix. Yield: 1 glass Ingredients: 1 cup chopped kale
Green Piña Colada Smoothie Dandelion greens may be bitter when eaten raw, but adding this super green vegetable to the mix will make your smoothie taste like it has alcohol in it. Best of all, dandelion greens
Minty Papaya Green Smoothie for Weight Loss This smoothie recipe packs in an abundance of protein, folate, magnesium and potassium. It is also high in vitamins A, B1, B6, C and K. Aside from its high nutritional value, ripe papaya
Energy Booster Spinach and Collard Greens Smoothie Packed with fruits and vegetables that are rich in minerals, proteins and vitamins A, C, E and K, this smoothie is a surefire energy booster that will allow your body to function at
Gleaming Green Spinach and Lettuce Smoothie Recipe for Weight Loss This smoothie is 7 parts green vegetables and 3 parts fruit, so this will help you put more greens into your diet than you normally could in one sitting. This well-mixed green smoothie
Healthy and desired life style for women Women are delicate creatures yet they are stronger because it is they who give birth to a new life. Life is a treasure that everyone should cherish, but for enjoying life there are
The Top 3 Ways to Lose Weight… NOW Ok, this is it. You’re going to do it. You’ve decided that NOW is the time to lose weight. Good for you! Deciding to lose weight is highly commendable, and that
The 5 Most Common Weight Loss Mistakes Women Make Do you feel that despite your absolute BEST efforts, you just can’t lose the weight you want to lose? Well, you’re not alone sister. Thousands of women go online every single
Successful (Weight) Losers Have These 3 Things in Common Are you struggling to stick with your diet program? Or maybe you’ve lost some weight before but have gained it all back again? Don’t despair because you are definitely not alone.
This is Why Conventional Diets FAIL for Women Do you wear men’s briefs or male underwear? Do you like the toilet seat UP? Are you never there for him when he needs you to just sit and talk? (Ok, wait,
Weight Loss MYTH: Eat Less, Exercise More When you get the advice EAT LESS and EXERCISE MORE, then there’s no other group of people who did exactly that than the contestants of the TV program ‘The Biggest Loser’, right?
The 3 day Military Diet Plan with Reviews and Substitutions The Military Diet lets you lose up to 10 pounds per week without strenuous exercise or prescriptions. Complete 3 day Military Diet Plan with Reviews and Substitutions.
The secret ingredient found in most foods that’s steadily adding fat to your body It’s been proven to be more addictive than cocaine… Do you remember the big stink in the U.S. a few years back surrounding McDonald’s and their food, most notably French
The #1 Most Common Food You Should NEVER Cut From Your Diet! Ever since the 1970’s when folks like Jim Fix with his jogging book and of course fitness icon Richard Simmons began to get the world onto the fitness band wagon, a lot
cardio The Hidden Truth About Cardio How your daily gut busting routine may actually be preventing weight loss and pushing you closer to death. In western cultures like ours, countries like the U.S., UK, Australia, Canada and other
