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Natasha Singh

Natasha Singh

Boston •
17 posts •

Paleo Oreos that taste just like the real thing

Who says you can’t enjoy a little JUNK food now and again? Totally Paleofied, of course. I always had a ‘thing’ for Oreos. The crumbly biscuit, the sweet, sweet cream. So imagine

Natasha Singh Natasha Singh

Tea And Weight Loss – What You Should And Shouldn’t Do

It has been known for quite some time that certain herbs can help you with weight management. Using various tea blends for weight loss is not exactly new, but with an oversaturated market,

Natasha Singh Natasha Singh

Kiwi Green Smoothie for Weight Loss

Adding nutrition supplements like bee pollen and maca powder in your green smoothie will increase health benefits that your body will acquire from your mix. Yield: 1 glass Ingredients: 1 cup chopped kale

Natasha Singh Natasha Singh

Green Piña Colada Smoothie

Dandelion greens may be bitter when eaten raw, but adding this super green vegetable to the mix will make your smoothie taste like it has alcohol in it. Best of all, dandelion greens

Natasha Singh Natasha Singh

Minty Papaya Green Smoothie for Weight Loss

This smoothie recipe packs in an abundance of protein, folate, magnesium and potassium. It is also high in vitamins A, B1, B6, C and K. Aside from its high nutritional value, ripe papaya

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Energy Booster Spinach and Collard Greens Smoothie

Packed with fruits and vegetables that are rich in minerals, proteins and vitamins A, C, E and K, this smoothie is a surefire energy booster that will allow your body to function at

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Gleaming Green Spinach and Lettuce Smoothie Recipe for Weight Loss

This smoothie is 7 parts green vegetables and 3 parts fruit, so this will help you put more greens into your diet than you normally could in one sitting. This well-mixed green smoothie

Natasha Singh Natasha Singh

Healthy and desired life style for women

Women are delicate creatures yet they are stronger because it is they who give birth to a new life. Life is a treasure that everyone should cherish, but for enjoying life there are

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The Top 3 Ways to Lose Weight… NOW

Ok, this is it. You’re going to do it. You’ve decided that NOW is the time to lose weight. Good for you! Deciding to lose weight is highly commendable, and that

Natasha Singh Natasha Singh

The 5 Most Common Weight Loss Mistakes Women Make

Do you feel that despite your absolute BEST efforts, you just can’t lose the weight you want to lose? Well, you’re not alone sister. Thousands of women go online every single

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Successful (Weight) Losers Have These 3 Things in Common

Are you struggling to stick with your diet program? Or maybe you’ve lost some weight before but have gained it all back again? Don’t despair because you are definitely not alone.

Natasha Singh Natasha Singh

This is Why Conventional Diets FAIL for Women

Do you wear men’s briefs or male underwear? Do you like the toilet seat UP? Are you never there for him when he needs you to just sit and talk? (Ok, wait,

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Weight Loss MYTH: Eat Less, Exercise More

When you get the advice EAT LESS and EXERCISE MORE, then there’s no other group of people who did exactly that than the contestants of the TV program ‘The Biggest Loser’, right?

Natasha Singh Natasha Singh

The 3 day Military Diet Plan with Reviews and Substitutions

The Military Diet lets you lose up to 10 pounds per week without strenuous exercise or prescriptions. Complete 3 day Military Diet Plan with Reviews and Substitutions.

Natasha Singh Natasha Singh

The secret ingredient found in most foods that’s steadily adding fat to your body

It’s been proven to be more addictive than cocaine… Do you remember the big stink in the U.S. a few years back surrounding McDonald’s and their food, most notably French

Natasha Singh Natasha Singh

The #1 Most Common Food You Should NEVER Cut From Your Diet!

Ever since the 1970’s when folks like Jim Fix with his jogging book and of course fitness icon Richard Simmons began to get the world onto the fitness band wagon, a lot

Natasha Singh Natasha Singh
cardio

The Hidden Truth About Cardio

How your daily gut busting routine may actually be preventing weight loss and pushing you closer to death. In western cultures like ours, countries like the U.S., UK, Australia, Canada and other

Natasha Singh Natasha Singh
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