The Top 3 Ways to Lose Weight… NOW Ok, this is it. You’re going to do it. You’ve decided that NOW is the time to lose weight. Good for you! Deciding to lose weight is highly commendable, and that
The 5 Most Common Weight Loss Mistakes Women Make Do you feel that despite your absolute BEST efforts, you just can’t lose the weight you want to lose? Well, you’re not alone sister. Thousands of women go online every single
Successful (Weight) Losers Have These 3 Things in Common Are you struggling to stick with your diet program? Or maybe you’ve lost some weight before but have gained it all back again? Don’t despair because you are definitely not alone.
This is Why Conventional Diets FAIL for Women Do you wear men’s briefs or male underwear? Do you like the toilet seat UP? Are you never there for him when he needs you to just sit and talk? (Ok, wait,
Weight Loss MYTH: Eat Less, Exercise More When you get the advice EAT LESS and EXERCISE MORE, then there’s no other group of people who did exactly that than the contestants of the TV program ‘The Biggest Loser’, right?
The 3 day Military Diet Plan: The Only Complete Guide The Military Diet lets you lose up to 10 pounds per week without strenuous exercise or prescriptions. The Military Diet is free!
The secret ingredient found in most foods that’s steadily adding fat to your body It’s been proven to be more addictive than cocaine… Do you remember the big stink in the U.S. a few years back surrounding McDonald’s and their food, most notably French
The #1 Most Common Food You Should NEVER Cut From Your Diet! Ever since the 1970’s when folks like Jim Fix with his jogging book and of course fitness icon Richard Simmons began to get the world onto the fitness band wagon, a lot
cardio The Hidden Truth About Cardio How your daily gut busting routine may actually be preventing weight loss and pushing you closer to death. In western cultures like ours, countries like the U.S., UK, Australia, Canada and other